Recipe: Delicious Sugar free protein banana nut muffins

Sugar free protein banana nut muffins. You like Quest Bars or protein bars in general but you think that they are too expensive? Then this recipe is for you! They are so easy to make and I think.

If you would like to go full on tropical, swap out the nuts for chocolate chips! These banana nut muffins are low in fat and have zero sugar! Of course, bananas are also very healthy: they are high in potassium and have good levels of protein. You can cook Sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sugar free protein banana nut muffins

1. You need 1/2 cup (1 stick) of soft or melted butter.
2. You need 3 of large ripe bananas.
3. Prepare 1 of egg.
4. Prepare 1/2 tsp of salt.
5. It's 1 tsp of cinnamon.
6. You need 1 tsp of baking powder.
7. You need 1 tsp of baking soda.
8. It's 3/4 cup of Splenda (or 1/2 cup sugar if you don’t want sugar free).
9. You need 1 1/2 scoops of unflavored whey protein powder.
10. It's 1 cup of AP flour.
11. Prepare 3/4 cup of chopped walnuts and/or chocolate chips.
12. You need of Equal parts cinnamon and sugar sprinkled on top before baking.

Potassium helps the muscles contract, helps keep the heart beating regularly, and helps with blood pressure as well. These healthy banana nut protein muffins pack a major protein punch and they're loaded with warm flavors of cinnamon banana and maple syrup. Using extra ripe bananas when baking is the BEST! They're naturally sweet, so you don't have to use a huge amount of sugar in your banana recipes.

Sugar free protein banana nut muffins instructions

1. Heat oven to 350. Cream butter, bananas, and egg together..
2. Add dry ingredients and mix, and nuts/chocolate last..
3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min.

Soft, fluffy, moist Banana Nut Muffins topped with brown sugar and walnuts. This easy recipe comes together in minutes; they're perfect every time! Worth shouting about, because I took my all-time favorite Easy Banana Bread and turned it into the best Banana Nut Muffins. Here are a few reasons to love this banana muffin recipe (which They're also naturally sweetened with maple syrup or honey, rather than loaded with refined sugar. Make it gluten free: Bob's Red Mill gluten-free all-purpose blend works well instead of the whole wheat flour.

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