Super healthy banana bread. Banana bread and banana muffins are my favorite way to use up over-ripe bananas. I like to make both ahead of time for quick breakfasts and snacks for my family. How to Make this Healthy Banana Bread Recipe.
Learn how to make healthy banana bread made with whole wheat flour, honey, coconut oil and bananas in this video. Delicious super moist healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. Easy to make and perfect for brunch or snacking. You can cook Super healthy banana bread using 15 ingredients and 9 steps. Here is how you cook that.
Ingredients of Super healthy banana bread
- Prepare 1 cup of wild rice flour.
- You need 3/4 cup of oatmeal flour.
- Prepare 3/4 cup of brown sugar.
- You need 1 tsp of baking soda.
- You need 1 of pinch of salt.
- You need 2 tbsp of Okara.
- Prepare 4 tbsp of water.
- It's 2 tsp of oil.
- It's 1/2 cup of applesauce.
- Prepare 1/4 cup of oil.
- Prepare 5 tbsp of plain yogurt.
- You need 2 tsp of vanilla extract.
- It's 3 of overripe mashed bananas.
- You need 1/2 cup of nuts of choice (optional).
- Prepare 1/2 cup of chocolate chips (optional).
A banana bread loaded with protein is one you don't want to pass up! They are super fluffy and moist with just the right amount of added butter to make them indulgently delicious but still healthful. This super healthy banana bread recipe is so moist and sweet, everyone is always shocked to find out it's actually good for you! Healthy Banana Bread - The Perfect Recipe For Breakfast Or Snack.
Super healthy banana bread step by step
- Preheat oven at 350°F..
- In a bowl mix all the dry ingredients.
- In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs).
- Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture..
- Add the nuts and chocolate chips to the mixture.
- Grease a loaf pan well. Pour the mixture into the loaf pan..
- Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven..
- Let cool to unmold. Enjoy this super super healthy banana bread..
- To know how to get Okara, go to my recipe for homemade soymilk. https://cookpad.com/us/recipes/354507-homemade-soymilk.
This healthy banana bread is everything you want in banana bread. It's moist and dense and full of flavor. I made a batch shared a few slices with Another very important ingredient is the ripe bananas. Ripe bananas are super sweet so the riper the better. If your bananas are not yet brown or soft then.
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