How to Cook Appetizing 90 second keto bread

90 second keto bread. So tasty and just perfect for sandwiches and toast. What I missed the most on the ketogenic diet was bread. I love my sandwiches and burgers and pizza.

Bread is one of the foods that people miss most on keto - at least I know I did - and a loaf of almond flour bread is a great alternative. Maybe you're following the keto diet or maybe you're just trying to cut back on carbs. In any case, that doesn't mean you have to give up bread. You can cook 90 second keto bread using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of 90 second keto bread

1. You need 3 Tablespoons of almond or coconut flour.
2. Prepare 1 of egg beaten.
3. Prepare 1/2 teaspoon of baking powder.
4. Prepare 1/8 teaspoon of salt can leave it out.
5. You need 1 Tablespoon of melted butter unsalted Preferred.
6. Prepare of Optional 2 Tbsp of shredded cheese and 1/2 tsp garlic powder or.
7. You need of Optional 1/2 tsp cinnamon and 1 tsp swerve sweetener.

But without carbs, sandwiches aren't available either, and if there's one thing followers of these diets miss the most, it's got to be bread. Here's how it works: You whisk an egg with a little coconut or almond flour and add a pinch of salt and. Don't worry if you don't have a microwave, in the recipe card below, I provide instructions. This gives each slice a more What to Eat with Your Keto Mug Bread.

90 second keto bread instructions

1. Mix everything in a glass / ceramic Microwave safe bowl or mug. The bowl should measure around 4 inches wide on the bottom preferred round.
2. Wisk it all together.
3. Place in the microwave for 90 seconds and cover with a paper towel.
4. Cool and slice in half.
5. Either eat it the way it is or fry it up with some butter.

In a small bowl, add the dry ingredients, followed by the butter and egg. Note: A lot of recipes on Keto call for Almond Meal or. I have always been pretty particular about the types of bread I like and don't like. It contains real ingredients and perfectly replicates the bread that you love and miss. Plus, this bread only contains four ingredients.

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