Lightly grease a 9x5 inch loaf pan. In a large mixing bowl use clean hands to combine the ingredients for the meatloaf.
Momma S Healthy Meatloaf Recipe Meatloaf Recipes Healthy Healthy Meatloaf Recipes
Spray a 9x5 inch loaf pan with cooking spray.
Healthy meatloaf recipe easy. 2 pounds ground beef chuck or sirloin. Can top with a little ketchup if desired. Line a baking sheet with foil.
In a large bowl combine. Bake 1 hour or until cooked through at 350 degrees f. In a large nonstick skillet saute the onion red pepper and garlic in oil until tender transfer to a large bowl.
In a large skillet heat the olive oil on medium heat. Healthy cracker such as simple mills mary s gone crackers or akmak crackers finely crushed mix all ingredients well in a bowl. Transfer to a lightly coconut oil greased loaf pan pack lightly.
Step 2 combine beef egg onion milk bread crumbs parsley and carrot in a large bowl. Preheat oven to 400 degrees f 200 degrees c. Can serve with mashed cauliflower tatoes.
Step 2 heat olive oil in a skillet over medium heat. Here s my classic healthy meatloaf recipe. Shake some paprika over the meatloaf.
2 c rolled oats organic is best 3 4 c onions minced frozen or dehydrated is fine 3 4 c green peppers minced frozen or dehydrated is fine 2 eggs slightly beaten. Cook for 60 65 minutes or until cooked through to 160 degrees. Preheat the oven to 375 f and line a 9 5 inch loaf pan with parchment paper leaving about an inch of overhang on both sides.
Cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened 5 to 10 minutes. In a large bowl add the beef bread crumbs milk worcestershire sauce egg salt black pepper and the cooked vegetables. Stir in the bread crumbs chili powder salt oregano cumin pepper 2 3 cup diced tomatoes with green chilies yogurt and egg.
Mix the ingredients well then add them to a loaf pan. Preheat oven to 350 degrees f 175 degrees c. How to make healthy meatloaf preheat the oven to 375 f.
This will help to easily remove the meatloaf from the pan.
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