Banana Bread Breakfast Mug Cake

Like the microwave strawberry protein mug cake this one is very easy to make. Print recipe pin recipe.

Gluten Free Banana Bread Mug Cake Microwave Recipe Recipe Banana Bread Mug Coconut Flour Banana Bread Gluten Free Banana Bread

Mash the banana in a microwavable mug.

Banana bread breakfast mug cake. Prep time 1 min. In a separate small bowl whisk together all of your wet ingredients until smooth. Perfect for a healthy snack quick breakfast or healthy dessert.

If you re only using a 1 4 a cup of flour in your mug cake with one egg the ratio is totally off. Check out how quick it is to make your next serving of banana bread in a mug and don t forget to get the full recipe with measurements down below. Next add in oil maple syrup and vanilla.

In a bowl or right in the mug whisk flour sugar salt baking powder and soda. The cake will be the size of an unfrosted cupcake. 2 tbsp of mashed banana is a little less than half a banana.

If you multiply that out you d be using 6 eggs in your banana bread. This banana bread mug cake is super delicious gluten free and high in protein and it only takes 90 seconds in the microwave. See photo in post for reference.

The 2 tbsp banana should be measured after it is mashed. Think about it this way traditional banana bread or cake recipes call for one maybe two eggs and 1 1 2 to 2 cups of flour. You ll simply mix a ripe banana with an egg brown sugar cinnamon and salt in a standard size microwave safe mug then add flour and baking powder.

Even if your dorm does have an oven lets face it you don t really have time nor want to spend hours in the kitchen cooking baking when you could be either studying or hanging out with your friends. Then you re going to add in the oat flour baking powder salt and cinnamon. Banana bread muffin in a mug.

Pop into the microwave for up to 3 minutes with no fear to stop and check after 90 seconds for doneness. You can cook it in a larger mug and replate in a smaller mug. That s why mug cakes made with eggs taste eggy.

This healthy vegan banana bread mug cake is the perfect no bake option for a quick breakfast on the go or as a mid day snack you pick. This easy banana bread muffin recipe is made with only 5 ingredients and ready in under 5 minutes. How to make a mug cake.

How to make moist banana bread in a mug this mug cake comes together in record time. Healthy single serving microwave banana bread. Ripe bananas flour baking powder vanilla and a pinch of salt.

Make sure you mash the banana long enough that it becomes puree like. The ingredients are simple. Then stir in your mashed banana until well mixed.

Add egg and combine until just incorporated with dry ingredients. This healthy muffin in a mug has no oil egg or sugar. Mix the dry ingredients for your mug cake in a small bowl.

Mix in vanilla oil milk and mashed banana.

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