Nutmeg ground ginger chocolate chips and walnuts are all optional. Sprinkle the tops of the muffins with a small amount of oats about 1 tablespoon in total followed by a light sprinkling of sugar about 1 teaspoon in total.
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If you re vegan you could use a flax egg instead of a regular egg.
Healthy banana bread muffins recipe. For vegan and plant based substitute 2 flax eggs for the eggs. Use bananas and maple syrup or honey as the sweetener instead of granulated sugar. Sub coconut oil for canola oil vegetable oil or butter.
They re all my kids ask for and i m happy to make them because they re super healthy butter and sugar free. Whisk together the whole wheat flour all purpose flour baking powder cinnamon baking soda and salt in a medium bowl. Whisk together the coconut oil brown sugar maple syrup vanilla and egg.
Ingredients for simple healthy banana bread muffins. Print icon squares icon. How to make healthy banana muffins.
Then stir in two tablespoons of melted butter. Mix everything until well combined then add in walnuts. Swap out whole wheat flour for all purpose flour.
This healthy banana bread muffins recipe is vegetarian gluten free and dairy free. The secret to making these delicious muffins is to use extra ripe bananas. Line a 12 cup muffin tray with muffin liners or grease the pan.
Bake muffins for 22 to 25 minutes or until a toothpick inserted into a muffin comes out clean. Place bananas in large bowl and using the back of a fork mash the bananas until they are broken down. To make these muffins you ll need bananas coconut oil honey an egg whole wheat flour cinnamon baking powder and baking soda.
How to make banana bread. Healthy banana bread muffins. Then add the flour baking powder baking soda and salt.
If you ve tried my healthy banana bread then you re going to enjoy these healthy banana muffins even more. Start by adding mashed bananas egg a little spoonful of white and brown sugar and cinnamon to a mixing bowl. How to make banana muffins healthy.
Add in white whole wheat flour coconut oil coconut sugar eggs vanilla cinnamon baking soda and salt. Place the muffin tin on a cooling rack to cool.
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