It is packed with plant based protein yet there is no protein powder in sight. A delicious whole food plant based way to drink your protein.
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A banana bread flavored protein smothie with peanut butter or almond butter oats almond milk and chia seeds.
Banana bread smoothie ingredients and procedure. Just decrease the quantity of ice. The banana bread smoothie recipe is nutritious and great for boosting energy. And the almond milk and greek yogurt make it extra creamy and full of extra protein to fuel your day versus that annoying sugar carb crash that often accompanies actual banana bread.
This banana bread smoothie tastes like delicious bread made with gluten free ingredients and greek yogurt plus fresh bananas for a refreshing drink. By swapping the ingredients for healthy alternatives. 2 tbsp flax seed 1 2 small banana 1 2 cup frozen cauliflower rice 1 2 cups unsweetened nut milk cinnamon nutmeg and walnuts to top directions place ingredients in high speed blender and blend until smooth.
The oats spices and vanilla definitely combine to make this taste much more like actual banana bread versus your typical plain banana smoothie. The banana bread smoothie. Also increase the oats to 1 2 cup for more fiber.
Banana bread spices ground cinnamon ground nutmeg salt simply toss them all together in a blender pulse until smooth then serve it up. Ingredients 1 cup cashew milk 2 frozen bananas sliced 2 tablespoons almond butter fresh ground nutmeg to taste. You can learn more about 5 of the healthiest flours for every purpose.
1 teaspoon vanilla extract. 1 cup almond breeze original or for extra creaminess use blended with real bananas almond breeze almondmilk 1 2 cup old fashioned oats uncooked 1 2 cup plain non fat greek yogurt. Plus it contains 2 servings of vegetables per serving.
And that is the same with this plant based smoothie the ingredients i used here for the plant based banana bread smoothie recipe are healthy. It boasts 12g of protein plus more if you use plant based milk that contains additional protein. Frozen banana can be used instead of fresh.
To turn this into a protein packed breakfast use 3 4 cup plain fat free greek yogurt which contains more protein that regular yogurt and decrease the amount of milk down to 1 4 cup. Investing in vanilla paste which is a more. For example you can swap bleached all purpose flour for coconut flour.
1 serving vanilla be well by kelly protein powder 2 tbsp walnut butter or wild friends be well blend.
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