Frequent sexual activity leads to greater enjoyment of life for men -- but not for women, a new study has found.
For women, frequent kissing, petting, fondling, and feeling emotionally close to their partner was associated with higher enjoyment of life.
In a study of almost 7,000 people ages 50-89 in England, researchers correlated self-reported sexual activity in the past year with greater enjoyment of life in men and women.
Frequent sexual activity was defined by the study's authors as having sex more than twice per month, according to the study.
The data was obtained from the English Longitudinal Study of Aging, an ongoing long-term study of the English population above 50. Researchers examined sexual activity as a modifiable target in overall well-being, which has in turn been correlated with positive health outcomes.
“Previous research has suggested that frequent sexual intercourse is associated with a range of benefits for psychological and physiological well-being, such as improved quality of life and mental health, and lower risk of certain cancers and fatal coronary events,” said Dr. Lee Smith, Reader in Exercise Medicine at Anglia Ruskin University in a press release.
Although the women in this study did not report higher enjoyment of life following frequent sexual activity, previous studies in older women have associated sexual pleasure, and specifically orgasms, with increased longevity.
Beyond the benefits for individual men and women, encouraging older adults to have more sex may be beneficial to the health care system.
"Promoting well-being in later life is a public health priority…If encouraging and supporting people to continue to enjoy a healthy sex life in old age could help to boost well-being, there may be benefits both for the individual and for the sustainability of health services,” said Dr. Sarah Jackson from the UCL Institute of Epidemiology and Health Care in a press release.
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