What are some ways to increase penis size naturally? Is it really less risky? How to enlarge penis naturally Instead of surgery, some men rely more on a number of ways to enlarge and lengthen the penis, the following:
1. Jelqing
The first way to enlarge the penis naturally is jelqing. Jelqing is a penis enlargement technique that is done by 'milking' the penis using the thumb and forefinger.
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How to do it is very easy, namely:
Grasp the penis with thumb and forefinger
Push the thumb and forefinger from the base of the penis to the tip of the head of the penis
Repeat the movement for several times
However, this way of enlarging the penis without this drug has the risk of causing penis pain, irritation, or even injury. In addition, there is no scientific evidence that can prove the effectiveness of jelqing in enlarging your penis.
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2. Penile extender
The next quick way to enlarge the penis is to use a tool called a penile extender. This tool is claimed to be able to lengthen your penis by pulling the penile tissue little by little until it reaches the desired size.
Although many people claim this method works, research in 2010 concluded that it is not able to significantly lengthen the penis.
The side effects of using this tool are not yet known, so the researchers do not recommend that men enlarge their penis in this way.
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3. Vacuum penis enlargement
Unlike the penile extender, this penis enlargement vacuum is used to increase blood flow to the penis thereby making the penis enlarge temporarily.
Vacuum is more commonly used to treat impotence (erectile dysfunction). Meanwhile, there is no scientific evidence that says a penis vacuum is effective for permanent penis enlargement.
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4. Creams and supplements
Men also often use creams or oral supplements as a way to enlarge their penis to make it look 'mighty'. These creams and supplements are even made from natural ingredients.
Penis enlargement creams and supplements are believed to contain vitamins, minerals, or hormones that can increase penis size. However, there is no sufficient scientific evidence so that its effectiveness is still in doubt.
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Instead of being able to make your penis bigger, penis enlargement drugs are actually at risk of causing side effects, such as sildenafil which is dangerous if consumed by people with heart disease.
While the cream and oil for the enlargement of 'Mr. P' has the potential to cause an allergic reaction or irritation of the skin of the penis.
5. Shaving pubic hair
Shaving pubic hair does not actually increase the size of your penis. However, the absence of pubic hair was more or less able to create the impression that 'Mr. P' is larger than usual.
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6. Three finger leaves
In Indonesia, one of the most popular natural ways to enlarge the penis is to use a three-finger leaf, aka Papuan wrap.
In a health study conducted by the Health Research and Development Agency of the Ministry of Health, this leaf from the land of Papua can physically make the shaft of the penis look bigger after several uses.
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However, local doctors stated that the increase in penis size was a form of edema, namely swelling due to blocked fluid in certain body parts.
This means that the size of your penis will increase, but the muscle function will be the same or even decrease due to the swelling that occurs.
7. Ginkgo biloba
Another natural ingredient that is claimed to help increase penis size is ginkgo biloba leaf. Consuming extract or boiled water from ginkgo biloba leaves is said to be able to facilitate blood flow to the penis so that the vital tool can get a maximum erection.
The reason is, often a penis that looks small is caused by a less than optimal erection. However, this still needs to be investigated further.
8. Leech oil
Some men also believe that Papuan leech oil can increase the size of their penis. This is further strengthened by a number of anecdotal evidence that is often presented by the Papuan leech oil producer.
In fact, the effectiveness of Papuan leech oil as a penis enlarger is still in doubt because there is little scientific evidence to support it. The evidence currently available is only anecdotal, aka the opinion of several people, so it cannot be declared scientifically safe.
9. Lose weight
A small penis is sometimes caused by fat deposits in the surrounding area, including the lower abdomen and groin.
Therefore, losing weight can actually make your penis look bigger.
10. Sports
Physical activity such as exercise is considered to be able to increase the size of the penis. Exercise makes the blood flow in the body smooth, not to mention the blood flow to and from the penis.
The smooth circulation of blood in the penis is what then makes the penis look bigger than before. However.
11. Penis enlargement food
There are some people who think that certain types of food can help enlarge the penis. In fact, there is no such thing as a penis enlargement food.
However, foods such as spinach leaves, avocado, and salmon contain substances that can increase blood flow to the penis so that the penis can get a maximum erection.
How to enlarge the penis with medical procedures
Until now, there is no other way that is more effective than surgery to increase penis size. There are 3 types of surgery as a way to enlarge the penis, namely:
Penuma, which injects silicone into the shaft of the penis to make it look bigger.
Fat transfer, which is taking fat from other body parts to be implanted into the shaft of the penis so that the penis increases in size.
Ligamentolysis, which is a medical procedure to cut the suspensory ligaments of the penis. After that, the skin on the lower abdomen will be transferred to the penis, making it appear larger when it 'withers'
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